60 Minute Workshop — Thursday, April 24th at 12p.m.
How to Befriend Your Inner Critic
This workshop is for my fellow creatives that have struggled with feeling like our art and talents were not good enough to share in the past and are ready to silence that voice by befriending that inner critic voice.
In this powerful 60-minute workshop, you’ll discover how to silence self-doubt and unlock your authentic creative voice using proven NLP (Neuro-Linguistic Programming) techniques and mindful EFT (Emotional Freedom Technique) meditation.
Through a unique blend of neural reframing, timeline therapy, and targeted tapping sequences, you’ll learn how to instantly shift from self-criticism to self-support.
This isn’t just another positive thinking session—it’s a practical toolkit for lasting transformation, allowing you to create, express, and live with genuine confidence.
Say goodbye to creative blocks and hello to your new inner bestie
Are you ready to transform your inner dialogue?
Secure your seat for my next workshop below:
After filling out the form above, you will receive an email with the workshop meeting details.
Tap Into
Authenticity
Through a unique blend of mindful EFT meditation, you'll discover how to release creative blocks and emotional barriers that have been holding you back. In this session, you will be lead through powerful tapping sequences that calm your nervous system, while simultaneously implementing NLP reframing methods that transform critical thoughts into supportive ones. We will be getting to know our inner critic by uncovering how it's voice has held us back and how we will use it to move forward.
Connect
and Grow
Walk away with a practical toolkit for maintaining your inner friendship long after the workshop ends. You'll learn how to identify trigger points before they spiral, apply reframing techniques in any situation, and use mindful EFT exercises to stay centered when challenges arise. This isn't just another self-help workshop—it's a complete system for turning your inner critic into your most trusted creative ally, allowing you to finally express yourself without the weight of self-doubt or the dreaded 'ick' factor.
More than a Workshop
Imagine transforming your inner critic's harsh voice into your biggest supporter by using proven NLP techniques, you'll learn how to reframe self-doubt into self-trust. This isn't just about positive thinking—it's about rewiring your neural pathways to create lasting change in how you talk to yourself, making creativity and authenticity your natural state. This combination creates rapid transformation that you can feel immediately and builds emotional resilience with practice.
Get to know the creator of
How to Befriend Your Inner Critic
Meet Elaina
A Creative Growth Coach with an Entrepreneurial Mindset & Curious Spirit
As an easy-going and inquisitive individual, my passion for personal development and understanding human potential has guided my transition from Digital Marketer to Certified Creative Growth Coach. Driven by a fascination with technology, innovation, and art I integrate these elements into coaching to offer unique, data-driven strategies for personal growth.
My in-depth knowledge of evolving technologies and the creative industry ensures that my coaching techniques are proactive and tailored, helping clients achieve not only their creative goals but also a higher level of overall well-being. My aim is to empower individuals to navigate life’s challenges successfully and thrive in an ever-changing world, ensuring they attain top-tier results in their personal and professional lives.
