Announcing My 16-Week Creative Growth Coaching Program: From Stuck to Sharing Your Talents
If you’re a creative soul who’s ever felt paralyzed by self-doubt, imposter syndrome, or the pressure to “get it right,” you’re not alone. I’ve walked
The Healing Art of Laughter: Finding Balance Through Humor in Life’s Beautiful Chaos
Life has a peculiar way of serving us joy and sorrow on the same plate, often in the same moment. We celebrate a promotion while
Tap Into Your Power: How EFT Can Transform Your Inner Voice
Hey there, beautiful souls! ✨ I’m so excited to share one of my absolute favorite tools for personal growth with you. If you’ve been following
Create Your Morning Routine: A Neuro-Spicy Approach
Hey there, my fellow neuro-spicy & creative souls! I’m so excited to share a little peek into my morning world as someone with a brain
Embracing Curiosity and Creativity: A Review of “Beyond Anxiety” by Dr. Martha Beck
In her enlightening book “Beyond Anxiety: Curiosity, Creativity, and Finding Your Life’s Purpose,” Dr. Martha Beck presents a refreshing perspective on navigating anxiety downward spirals
ADHD-Friendly Home Office: Environment Design for Neurodivergent Remote Workers
Discover how to design your home workspace for neurodivergent brains. Practical environment strategies to reduce distractions and boost productivity.
Creating Without Crashing: How to Build a Sustainable Creative Life for Your Neuro-Spicy Brain
As a creative professional, you’ve likely noticed that your mind works differently. The standard productivity advice of “just wake up at 5 AM” or “follow
Why You Should Get to Know Your Inner Critic
Join me for a transformative workshop on April 24 at 12PM EST.