Author: Elaina Rice

Life has a peculiar way of serving us joy and sorrow on the same plate, often in the same moment. We celebrate a promotion while grieving a relationship's end, or find ourselves laughing through tears at a funeral when someone shares a perfectly timed memory of the departed. In these moments,...

Hey there, my fellow neuro-spicy & creative souls! I'm so excited to share a little peek into my morning world as someone with a brain that's a bit more... let's say... flavorful than most. As a neuro-spicy person and creative growth coach, I've learned that mornings aren't just about...

As a creative professional, you've likely noticed that your mind works differently. The standard productivity advice of "just wake up at 5 AM" or "follow this rigid schedule" often leaves you feeling frustrated and somehow more behind than before. This isn't because you're doing something wrong –...